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Recanati Tuna Mediterranean pasta salad EE


Naughty Fridge Picker
S: 17st9lb C: 17st6lb G: 10st0lb BMI: 40.6 Loss: 0st3lb(1.21%)
Named in honour of my nans birth place ;)

Recanati Tuna Mediterranean pasta salad

Serves 2

crunchy salad
baby plums
grated carrots
chunks of tuna
Farfallalline pasta (Mini Pasta Bows)
16 Black pitted olives (syned)
Fat free dressing.

Served with 1/2 pot between the two of spicy cous cous served on the side (tesco syned).

Whole salad 2 syns. (cous cous and olives)

I know its a bit early for salads but sometimes when I feel a bit blah cos of my M.E/CFS I can only cope with light food, so salads are something I am a big fan off.

I love putting this pasta in salad, I normally don't find salads filling enough, but this pasta is small and not to bulky they also do small shells as well (sainsburys). I have also added sliced lean bacon to this as well, and spring onions and sometimes sliced eggs ....yummm! :)

I would LOVE to know your salad idea's so I can add to my repertoire I would love some syn free cous cous recipes!!!
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