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recent diet swapper

#1
Hello

i'm sharon_p I've got 6st + to lose

I joined a SW class at the beginning of september and was hit and miss if i stuck to it properly. i lost 6lbs in 8wks. So got really fed up.
Then a lady i once worked with told me about the Dukan diet she's been following it since April and has lost 80lbs. So i've kicked SW and started Dukan yesterday. i'm loving it so far. i think its because all the choice had been taken away, so for the first time in years i'm not obsessing about what i should eat as i'm only allowed one food group. it makes the choice so much easier.

good luck to all my fellow slimmers.

when your time is right you will succeed :)
 
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Ruth_Harris

Just keep swimming
#3
Welcome to the forum! good luck! x
 


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