recipe for sweet chilli sauce

Discussion in 'Dukan Recipes' started by Linzois, 10 May 2012 Social URL.

  1. Linzois

    Linzois Member

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    Hi all

    Have trawled the forum but can't find the recipe some people have mentioned for sweet chilli sauce

    Can anyone help?

    Thanks
    Linz
    x
     
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  3. Maintainer

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    Hello there,
    I'm not sure what the others were referring to but I simply use this (French) recipe:
    fresh chilli
    garlic
    1 tablespoon tinned tomatoes
    1 tablespoon sweetener (to your taste)
    I think I've put vinegar in before too - I taste, and add things ;)
     
  4. Paulinegin

    Paulinegin Gold Member

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  5. sididd

    sididd Gold Member

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    I make ellies all the time its fab, perks up your chicken no end x enjoy x
     
  6. Linzois

    Linzois Member

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    Trying this when out of attack! Sounds lush!!
     
  7. ellie1969

    ellie1969 Gold Member

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    the sweet chilli dipping sauce i make is
    1 red chilli finely chopped
    1 tbsp white wine vinegar
    1/2 tsp cornflour (tolerrated)
    3 tbsp sweetener
    about 100ml water

    i just bung it all in a jug and blast in the microwave till it reduces and thickens

    eta as forgot the sweetner lol
     
    Last edited: 11 May 2012
  8. KatC79

    KatC79 New Member

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    That sweet and sour sauce looks amazing! X
     
  9. jan9209

    jan9209 Silver Member

    The sweet and sour sauce is delish but would add less fanta as mine was too runny, still ate the whole thing through the week haha x
     
  10. jan9209

    jan9209 Silver Member

    For slim x
     
  11. Slim2011

    Slim2011 Full Member

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    :wow::eat::drool:
     
  12. xeilidhx

    xeilidhx Gold Member

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    Replying to this so I find it again!
     
  13. xeilidhx

    xeilidhx Gold Member

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    Amazing!! Need to make it thinner to mix thru I think!! How many tolerates/ how much cornflour permitted a day?!
     
  14. ellie1969

    ellie1969 Gold Member

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    think the only tolerated is the cornflour... and thats minimal
     
  15. xeilidhx

    xeilidhx Gold Member

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    How much is your permitted allowance for cornflour for a day?
     
  16. Maintainer

    Maintainer ** Chief WITCH **

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    15g = 1 tolerated...
     
  17. xeilidhx

    xeilidhx Gold Member

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    What's that in tablespoons maintainer?
     
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  19. Maintainer

    Maintainer ** Chief WITCH **

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    sorry... 15g = 1 tablespoon = 1 tolerated (and we're allowed two, from Cruise phase, IF we're happy with our loss and not stalling...)
    (I have different size tablespoons, mind, which is why I weigh - also I can't cheat and overfill!)
     
  20. xeilidhx

    xeilidhx Gold Member

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    Thanks maintainer- you were always the oracle ;) ive made it with 1tbsp today. I've avoided all tolerateds so far but now I'm on conso I might be ok! X
     
  21. Kingly

    Kingly Full Member

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    Subbing
     
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