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Recommend good fish recipes?

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#1

Minders

Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
#3
I made some fish a couple weeks ago (I think it was haddock) where I seasoned the fish and let it sit like that for a while for the flavours to sink in, and then sprinkled some flour on it and shook it so only the lightest dusting of flour remained on the fish. I would say maybe 1/2 a tbsp stayed on the fish and then I sprayed a skillet with fry light and "fried" both sides in the hot skillet until golden. I had it with a pile of veg and it was really satisfying.
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
#4
Thanks ladies!
 

weemo

Trying again!!!
#5
I fancy fish tonight as it's a speed food. Can anybody recommend some nice fish recipes? I fancy doing white fish rather than salmon and don't really want to do breaded fish (god I'm picky! LOL) so any other suggestions?

Thanks!
Hi Stacey, I made Cod Mornay a few wks ago, very tasty - it is free on a red day but you need to add 6 syns if not using the wholemeal bread as a Healthy extra. It's not everyone's cup of tea as there is spinach in it but I love spinach with fish.

If you want the recipe let me know and I will post it. take care, mxx
 

Minders

Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
#6
I think there's a "fish & chips" recipe in the current issue of the magazine too.
 
#7
how about steamed with some spring onion and other oriental style stuff on the top a splish of soy sauce and some rice wine vinegar, just pop in some tin foil or parchment paper and collect the lovely juices that come out of it to put on your veg ..ooh i dont need an oven for that I just found my tea lol!
 


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