Recommend good fish recipes?

Discussion in 'Slimming World' started by StaceyUK, 9 March 2009 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

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    I fancy fish tonight as it's a speed food. Can anybody recommend some nice fish recipes? I fancy doing white fish rather than salmon and don't really want to do breaded fish (god I'm picky! LOL) so any other suggestions?

    Thanks!
     
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  3. lentil2

    lentil2 Gold Member

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    Chunky fish chowder recipe - Recipes - BBC Good Food

    I make this quite often and I love it!
    Its great on the Extra Easy plan though obviously I leave out the cream and use frylight instead olive oil.
    You can use any fish you like...my favourite is smoked haddock and prawns........yummy
     
  4. Minders

    Minders Finding inspiration

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    I made some fish a couple weeks ago (I think it was haddock) where I seasoned the fish and let it sit like that for a while for the flavours to sink in, and then sprinkled some flour on it and shook it so only the lightest dusting of flour remained on the fish. I would say maybe 1/2 a tbsp stayed on the fish and then I sprayed a skillet with fry light and "fried" both sides in the hot skillet until golden. I had it with a pile of veg and it was really satisfying.
     
  5. StaceyUK

    StaceyUK Gold Member

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    Thanks ladies!
     
  6. weemo

    weemo Trying again!!!

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    Hi Stacey, I made Cod Mornay a few wks ago, very tasty - it is free on a red day but you need to add 6 syns if not using the wholemeal bread as a Healthy extra. It's not everyone's cup of tea as there is spinach in it but I love spinach with fish.

    If you want the recipe let me know and I will post it. take care, mxx
     
  7. Minders

    Minders Finding inspiration

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    I think there's a "fish & chips" recipe in the current issue of the magazine too.
     
  8. Gene Genie

    Gene Genie Mad as cheese

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    how about steamed with some spring onion and other oriental style stuff on the top a splish of soy sauce and some rice wine vinegar, just pop in some tin foil or parchment paper and collect the lovely juices that come out of it to put on your veg ..ooh i dont need an oven for that I just found my tea lol!
     
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