Red day-ham???

Discussion in 'Syn Values' started by fionao, 21 July 2010 Social URL.

  1. fionao

    fionao Full Member

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    Hello

    I never do red days but decided to one today.

    I was just wondering if ALL ham was free. Ive been eating wafer thin ham is this ok???

    This is prob a stupid question but would judt like to confirm it is!
     
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  3. Babysham80

    Babysham80 Full Member

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    All ham - lean is free :)
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Ham, canned/sliced, lean only 28g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 1½ Syns [/FONT]
     
  4. fionao

    fionao Full Member

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    so honey roast ham isnt :(
    Oh well, ill know for next time
    Thanks x
     
  5. Babysham80

    Babysham80 Full Member

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    it is free!
    This is the only honey roast one i could find on web site
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Finest, Wiltshire Honey Roast Cured Ham, 140g pack, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 6½ Syns [/FONT]
    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Smoked Ham, Wafer Thin, chilled 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 5½ Syns [/FONT]
    [/FONT]​

    As long as you cut off any fatty rinds it is free
    x
     
  6. tinkerbellsmum

    tinkerbellsmum Gold Member

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    cool i love canned ham do you know how many syns in canned lunchmeat or bacon grill please
     
  7. RubyMoss

    RubyMoss Silver Member

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    Yay! I think I might sit and eat a whole pig tomorrow!
     
  8. GemmaB1984

    GemmaB1984 Full Member

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    lol @ ruby moss, i love ham aswell xxx
     
  9. Babysham80

    Babysham80 Full Member

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    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Luncheon meat 14g slice
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1½ Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif]Luncheon meat not so good - think they mix the fat in?[/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Princes Bacon Grill, canned 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 11½ Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 15 Syns [/FONT]

    bacon grill is baaaaaddddddd
    [/FONT]​
     
  10. Suzie t

    Suzie t Member

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    Think ye olde oak in the pear shaped tin is free, I hope so I have been snacking on lots
     
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