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red day lunch ideas

#2
I`m having a red day today & have just had bacon, egg, qourn sausages & grilled tomatoes. Am going to make like a sherpherds pie thing later with extra lean mince topped with mashed swede.
Sometimes have fish on a red day with veg & new potatoes (HEB), u can make syn free burgers with lean mince beef too. x
 
#4
I like making myself a kinda tapas lunch - easy for home or work.

I do things like;
Ham rollies (blob of cottage cheese in the middle and roll up)
Babybell
Slices of cucumber, baby toms, celery etc anything I can dip in some cottage cheese (take a small tub)
Few slices of wafer thin chicken
Boiled egg

That way I feel like Ive had a few different things and its a bit interesting and Im so bored of lunchbox salads!
 
#5
yeah what a good idea, i sort of did that today with green day, i had chickepeas to nibble on they are very filling, just roast them in the oven with soya sauce
 
#6
Hiya,

One of my FAVE red lunches is a chicken club sandwich. It's filling and very yummy!

2 slices wholemeal bread - HEXB
1 Chicken Breast sliced
3 Rashers Bacon - all visible fat removed
Crisp lettuce
Sliced Tomato
Red Onion
Extra Light Mayo - 2 Syns (I like lashings of the stuff!)

xx
 
#7
oh my god that sounds great!! i will try that thanks
what would you have for breakie on that day then? my breakfast always seems to be egg on toast or beans on toast x
 
#8
I normally have smoked salmon & scrambled eggs - thats a fave of mine. Also a "fry up" xx
 
#9
Hiya,

One of my FAVE red lunches is a chicken club sandwich. It's filling and very yummy!

2 slices wholemeal bread - HEXB
1 Chicken Breast sliced
3 Rashers Bacon - all visible fat removed
Crisp lettuce
Sliced Tomato
Red Onion
Extra Light Mayo - 2 Syns (I like lashings of the stuff!)

xx
YUM!!!!
 


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