Hi all, after falling off the wagon completely since Friday i've decided to try 3 red days till my weigh in on Wed. I always have weetabix with banana for my breakfast so thats sorted. But what about lunches and dinners? For lunch I usually have a chicken salad which is fine but I usually have a mugshot or cous cows with it as the salad alone just doesn't fill me up. After some meal ideas please. Trying to limid the syns till Wed too. Thanks in advance.