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Red day Menu

Discussion in 'SW Sizzling Summer Recipes' started by Ebonyspice, 21 April 2011 Social URL.

  1. Ebonyspice

    Ebonyspice Full Member

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    Current Weight:
    15st4lb
    Goal Weight:
    10st10lb
    Diet:
    SlimmingWorld
    Hi I was wondering whether anyone had Red day menu that I can follow , my weight loss has been really slow and menu boring. I would be extremely grateful for any guidance.
    Many Thanks :)
     
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  3. WelshJojo

    WelshJojo Gold Member

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    Diet:
    Calorie counting/low carb(following SW principles where possible)
    There is a 7-day planner in every magazine
     
  4. Ebonyspice

    Ebonyspice Full Member

    Posts:
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    Current Weight:
    15st4lb
    Goal Weight:
    10st10lb
    Diet:
    SlimmingWorld
    Oh ok thanks
     
  5. Curvalicious

    Curvalicious Silver Member

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    Start Weight:
    20st2lb
    Current Weight:
    18st9lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st7lb(7.45%)
    Diet:
    Slimming World
    check other food diaries too and the recipe section hun
     
  6. Ebonyspice

    Ebonyspice Full Member

    Posts:
    89
    Likes Received:
    1
    Current Weight:
    15st4lb
    Goal Weight:
    10st10lb
    Diet:
    SlimmingWorld
    Thanks curvalicious
     
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