Red Days

Discussion in 'Slimming World' started by frogger, 21 October 2009 Social URL.

  1. frogger

    frogger New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    10st10lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Can you really eat as much meat as you like on a red day?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Short answer - yes

    If its listed as free meat then yes you can eat as much as you want
     
  4. babs

    babs Full Member

    Posts:
    165
    Likes Received:
    5
    Diet:
    SLIMMING WORLD - The Best!!
    A woman in my class cooked a whole chicken and ate the lot lol!
     
  5. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    As long as you remove all visible fat then yes, it's free!!

    Be careful with processed meats though, not all ham is free and things like corned beef are not free.
     
  6. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I once ate 2 whole chickens as they were free and a speed food..cant do that now as I have a gastric band, but the others are right...make sure all fat is removed either before or after cooking and yes, its free. Dont be afraid to experiment either.
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Sorry to derail this thread ...but...MrsV... Just out of interest. How is SW working for you with the gastric band? Have you got a large appetite? Ive watched programmes about people who have GB's and they dont seem to have much of an appetite?
     
  8. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
    Likes Received:
    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I just eat the quantities that my band allows me Hun...not what SW say you can have. There would be no way I could eat a chicken drumstick now, let alone a whole chicken!!!
    Im a grazer, so for me SW works really well. There are days (like yesterday), where I had some breakfast and threw it up and then didnt eat another main meal until 9pm last night...I had a piece of fruit, but couldnt eat anything bigger.
    As long as I eat healthily and within my limit there is no difference (apart from portion size) to having a "normal" stomach to one that has been restricted with a band.
     
  9. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Interesting stuff actually. Thanks for sharing, hope you didnt mind me asking hun.
    Sorry to hear you were sick, hope your better now!
     
  10. princessria

    princessria is a pirate arrrgggghhhh

    Posts:
    1,254
    Likes Received:
    42
    Start Weight:
    14st8lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.21%)
    Diet:
    Slimming World
    go for the full meaty day hon but be warned i get the meat sweats bad if i have a mixed grill lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...