Red Dog chili frankfurters

Discussion in 'Syn Values' started by cazie6, 5 January 2011 Social URL.

  1. cazie6

    cazie6 Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    12st8lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st3lb(1.7%)
    Diet:
    Slimming World - doing it on my own
    Does anyone know the syn value for these? Haven't got access to the SW website and can't seem to find it anywhere. The nutritional info is;
    Per 100g
    Energy 268kcal
    Protein 14.0g
    Carb 3.5g
    Fat 22.0g

    Guessing they are going to be quite high.

    Many thanks :) xxx
     
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