red kidney beans

Discussion in 'Syn Values' started by not_lar_croft, 6 August 2009 Social URL.

  1. not_lar_croft

    not_lar_croft Silver Member

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    Anyone know the syn value for Tesco's Red Kidney beans in chilli sauce. Was going to make a chilli con carne and picked up the tin with chilli sauce instead of the plain ones. Cant find them in the directory?
     
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  3. Circes

    Circes Strutting her stuff

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    Not sure if these are the right ones:

    Tesco Mexican Style Chilli Beans, canned 100g[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 4 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green Free[/FONT]
    [/FONT]
    [/FONT]

    But generally seem to be be free on green or EE.

    Sainsbury's Red Kidney Beans in Chilli Sauce, canned 100g


    [​IMG] Original 4½ Syns [​IMG] Green Free



     
  4. not_lar_croft

    not_lar_croft Silver Member

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    good they are free on the green so dont have to wash the sauce off!!! lol
     
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