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RED V GREEN (which one is the biggest looser)

Discussion in 'Slimming World' started by Fatty_no_more, 22 September 2008 Social URL.

?

GREEN OR RED? which makes you loose quicker!

  1. Red days

    11 vote(s)
    42.3%
  2. Green days

    6 vote(s)
    23.1%
  3. bit of both

    9 vote(s)
    34.6%
  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Prob been done before. But i would really like to incorporate the odd red day if i can if it speeds up my weight loss. If not then I will just stick to green.

    x
     
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  3. Claire1981

    Claire1981 Is so very nearly there!

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    No chuck a red in I have had to start doing that as I wasnt losing much :/ and now I will def lose a lb a week.. except this week!!!!!! but I know why sts so not foods fault lol
    x
     
  4. Tina T

    Tina T Silver Member

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    I only do red days as I find I don't lose with green!!!:p
     
  5. Rogue

    Rogue Full Member

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    Just voted - bit of both!

    I find that I lose more if I have mostly red and a couple green days in the week.
     
  6. Claire1981

    Claire1981 Is so very nearly there!

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    I struggle with lunches on red tho funny innit! x
     
  7. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i've put green as i'm veggie and it's all i do! green works, but your loss may suffer if all you eat is pasta, pasta and pasta with the only variation being rice and potatoes!
     
  8. Louise24

    Louise24 Gold Member

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    I lost 3 stone in 3 months doing only green days.

    However, the most important factor in losing weight is making sure you head is in "the right place", if it is - both of them work!! x
     
  9. Katie84

    Katie84 Full Member

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    Wow wish i could see the result without voting, i will deffo keep an eye on here and see the comments, hopefully i will adapt these into my weight loss.
     
  10. Fatty_no_more

    Fatty_no_more Slimming for my children

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    so what do people eat on green days as all i eat is pasta rice and potatoes (with other stuff aswell of course).
    x
     
  11. zenabob2105

    zenabob2105 Silver Member

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    I only do green days, as a veggie, eat a lot of super free, like eggs, SW quiche and quorn. so far lost 2 and half stone in 22 weeks, with one gain, which was due to the drugs not the food!!!
     
  12. loobylou

    loobylou Reached Target. woohoo

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    Hi all, i do 4 red days and 3 green days and find that works for me, i also have SW quiches, jacket potato and pasta, but i always make sure i add speed food to them as we can forget to have veg and stuff when we do green. I love the quorn mince chilli over Jacket potatoes or with wedges. Pasta in sauce i add mixed beans in tomato sauce. Bumps up your 5 a day too. xxx
     
  13. Fatty_no_more

    Fatty_no_more Slimming for my children

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    yea i do my 5 a day with my sauces! Yum i had a lovely dinner tonight ........... mmmmmmmmmmmm spag bol quorn!
    x
     
  14. loobylou

    loobylou Reached Target. woohoo

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    I'm having sausage casserole made with Joes syn free garlic and herb sausages and veg, i't gorgeous. mmmm xxx
     
  15. Fatty_no_more

    Fatty_no_more Slimming for my children

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    whats joes syn free sausages.... enlighten me plz i love bangers and mash!
    x
     
  16. PinkToaster

    PinkToaster Silver Member

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    Yes, recipe please loobylou, casserole sounds nice!
     
  17. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i don't eat rice, but i do love pasta and potatoes, but i can eat masses of either so i try and do around 3 days a week without either and some days if i fancy potatoes i have a tiny portion instead making them the bulk of my meal, eg, omelette and chips or a roast dinner.

    i try and bulk some meals out with salad and usually have my 5 a day, which is normally all veg as i'm not big on fruit.
     
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