Rediscovered an old favourtie

jen3

Silver Member
S: 13st7.5lb C: 13st0.0lb G: 11st7lb BMI: 26.1 Loss: 0st7.5lb(3.96%)
I dont eat bead now but when I did I loved banana sarnies or banana on toast for brekkie
 

donna88

Gold Member
S: 11st3.0lb C: 10st8.0lb G: 9st0lb BMI: 26.2 Loss: 0st9lb(5.73%)
mackerel in tom sauce on toast, I used to love it and stopped having it for a few years, rediscovered it after a year on slimming world... gorgeous!
 

lemonblondie

Silver Member
S: 16st6lb C: 16st0lb G: 10st5lb BMI: 35.6 Loss: 0st6lb(2.61%)
even better than banana sandwich is banana and peanut butter sandwich, sweet and slightly salty. How I miss not being able to have peanuts!
 

green eyed monster

Gold Member
S: 16st8.5lb C: 13st10lb G: 12st10lb BMI: 33 Loss: 2st12.5lb(17.42%)
your username makes me want chocolate.
 

green eyed monster

Gold Member
S: 16st8.5lb C: 13st10lb G: 12st10lb BMI: 33 Loss: 2st12.5lb(17.42%)

donna88

Gold Member
S: 11st3.0lb C: 10st8.0lb G: 9st0lb BMI: 26.2 Loss: 0st9lb(5.73%)
even better than banana sandwich is banana and peanut butter sandwich, sweet and slightly salty. How I miss not being able to have peanuts!

I was gutted before running my half marathon because id built myself up to having a peanut butter and banana bagel... then realised I had no peanut butter :( never had them before but just really fancied it
 

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
A Peanut butter & banana sandwich is a great re-fueler if you've done any sort of endurance exercise & can be incorporated into your meal plan for the day as PB is only 4.5 syns per level tbsp!
 

Elliebellie

Full Member
S: 20st5.0lb C: 18st7.0lb G: 13st4.0lb BMI: 40.6 Loss: 1st12lb(9.12%)
Ummmm, but we all know that you have to syn the banana in a sandwich, riiiiiiiight?

Or has this now changed?
 

kerryathome

Silver Member
S: 13st11lb C: 10st10lb G: 10st10lb BMI: 23.5 Loss: 3st1lb(22.28%)
Why would you syn it? It's not cooked or puréed. X
 

MrsCadbury

Full Member
S: 14st11lb G: 10st0lb
No, didn't know that. As Kerry said its not Pureed or cooked. I don't even mash the banana, I slice it. Takes me longer to eat the banana as part of a sandwich than on its own.

Does it definitely had to be synned? I thought that would be like a third Superfree.
 

hatwell

Full Member
S: 13st9.5lb C: 13st0lb G: 11st7lb BMI: 26.9 Loss: 0st9.5lb(4.96%)
I used to eat a peanut butter and banana bagel every day for breakfast when I lived in America! Those were the days *sigh*
 

Supergirl1980

Silver Member
S: 19st6lb C: 18st13lb BMI: 39.1 Loss: 0st7lb(2.57%)
No way would you need to syn a banana in a sandwich if it is just sliced. Maybe if it was mashed, but even then, I wouldn't bother, personally, as it is just one bananaso you're hardly over eating.
 

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
As far as Im aware you don't syn a banana in a sandwich!

Sent from my GT-I9100 using MiniMins
 

donna88

Gold Member
S: 11st3.0lb C: 10st8.0lb G: 9st0lb BMI: 26.2 Loss: 0st9lb(5.73%)
I agree with everyone else, if it were mashed then yeah it would probably be synned but I'd slice it anyway (it doesn't cross my mind anymore to mash a banana lol)
 

bilsat

Really likes to cook
S: 18st11.5lb C: 11st9.5lb G: 11st11.5lb BMI: 23.5 Loss: 7st2lb(37.95%)
Peanut Butter Mmmm......
Love it in my peanut butter curry!
 

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
Your second version of the Peanut Curry is gorgeous Pete & I make it weekly, but make double bumpers to freeze so probably have it 2/3 times per week!

Sent from my GT-I9100 using MiniMins
 

Sculls

Silver Member
S: 11st6.5lb C: 10st7.5lb G: 10st0lb BMI: 24.5 Loss: 0st13lb(8.1%)
I love the sweet and salty but swap the peanut butter for marmite and slice the banana on top...have the toast as HEXB and the rest is free :) doesn't sound nice but I love it! X
 

donna88

Gold Member
S: 11st3.0lb C: 10st8.0lb G: 9st0lb BMI: 26.2 Loss: 0st9lb(5.73%)
I keep meaning to try the peanut butter curry but boyfriend doesn't like peanuts :( so will have to do some for lunches one day.

Also finally bought some peanut butter so can have my peanut butter and banana or jam sandwich when I have the syns spare.
 




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