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Extra Easy Reduced fat sausages

Vm019

Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
#1

Vm019

Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
#3
It's annoying! I don't wanna eat them now cos they aren't worth that! And I can eat 3 slimming world sausages for 1 syn in total!
 

Vm019

Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
#7
212kcal, 12.2g protein, 14.5g carbs, 11.7g fat, and they r per 100g - 454g in packet of 8 sausages
 

Vm019

Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
#8
The info u gave me says per sausage on my packet and it's still coming up 6 syns per sausage! Mine r half in the dog- he doesn't need to b on Sw diet lol :0)
 

Vm019

Silver Member
S: 20st12.0lb C: 20st5.0lb G: 14st7.0lb BMI: 40.9 Loss: 0st7lb(2.4%)
#10
C that makes more sense! Ur packet sounds better :0) 6 would be ok- think I'll go get slimming world meat from my butchers tomoro :0) almost syn free - did something similar last week making a big stir fry- put abstained packet noodles in and turned out they were 18 syns so it ended up being replaced by baked spud n beans :0) easiest way to learn :0)
 


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