Extra Easy Reduced fat sausages

[Vm019]

I'm trying to work something out but can't! I bought Dennys reduced fat sausages grilled them and now looking at the packet info syns calc says 2 r 11.5 syns but a 57g sausage reduced fat grilled is only 2 which'd be 4 for both of them- confused!

 

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[xxchristiexx]

hey im hopin sum1 can answer cuz i wanna no too!lol altho def cant see them bein 11.5 for two thats really high xx

 

[Vm019]

It's annoying! I don't wanna eat them now cos they aren't worth that! And I can eat 3 slimming world sausages for 1 syn in total!

 

[xxchristiexx]

did u type in the nutritional info correctly? dont mean to make u sound like a numpty lol

 

[Vm019]

Oh I know- I did it and then went back into it and did it again :0(

 

[xxchristiexx]

took this off pack

per 2 sausages (57g says 58.6 but rounded it up lol)

120cals
6.9 protein
8.2 carbs
6.6 fat

 

[Vm019]

212kcal, 12.2g protein, 14.5g carbs, 11.7g fat, and they r per 100g - 454g in packet of 8 sausages

 

[Vm019]

The info u gave me says per sausage on my packet and it's still coming up 6 syns per sausage! Mine r half in the dog- he doesn't need to b on Sw diet lol :0)

 

[xxchristiexx]

its per 2 sausage on mine lol x

 

[Vm019]

C that makes more sense! Ur packet sounds better :0) 6 would be ok- think I'll go get slimming world meat from my butchers tomoro :0) almost syn free - did something similar last week making a big stir fry- put abstained packet noodles in and turned out they were 18 syns so it ended up being replaced by baked spud n beans :0) easiest way to learn :0)