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refeed diary

harriet2

serial poster
#1
just thought you might be interested to hear what ive been having since on refeed and hopefully it might be helpful to you too :)

day 1

breakfast: LT formula
lunch: LT formula
dinner: 4oz herbed tofu with half bowlful of mixed salad (lettuce, red onion, half stick celery, cress, watercress, cucumber and tomato) - its surprising how much this looks after not eating for so long!

day 2

breakfast: LT formula - tried maintenance orange creme drink.. it was awfully sweet and tasted yukky
lunch: 4oz herbed toful - as yesterday - had to use it up and its tasted so scrummy!
dinner: 4oz turkey with no skin, another half bowl salad dressed with lime juice

day 3: breakfast: LT formula (went back to chocolate (hot) cause i missed it)
lunch: 2 quorn fillets with another half bowl of mixed salad - ive got a taste for it :)
dinner: 4oz marinated tofu with half bowl salad and 6 small tinned potatoes topped with fromage frais and herbs

day 4: breakfast LT formula - hot chocolate
lunch: went out so took half bowl of mixed salad (again), 4oz marinated tofu in a bagel with grainy mustard and a WW fromage frais zero fat dessert - i put this in the freezer and then ate it half defrosted and it was absolutely gorgeous
dinner: salmon fillet, bowl of mixed salad, lime dressing, 4oz cooked wholemeal pasta and then small amount of low fat fromage frais with 3 sliced strawberries and few grapes

day 5: to be continued :)




h x

breakfast: LT formula
 
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TracyJ

Gold Member
#2
Perfect honey, mine was very similar but more veg and no salad xxxx
 
#3
Harri perrrrrlease! :drool::drool::drool: Man thats sounds nice, but whats tofu all about never tried it but it sounds nice. Mind you anything sounds nice at the moment even what mum you to say when we nattered her all the time, "what's for tea mam", she always replied "5hit wi suger on".
Had a way with words mam did:D:D
 

harriet2

serial poster
#4
i thought id continue it for a few days until i get bored :)

sorry gary about the food..just thought it might be helpful for when everyone does start again...traceys was really helpful...tofu is beancurd :) just warmed it in the microwave for a few seconds and it looks a lot x

h x
 
#5
Cheers Harri, Im guessing its vegi, whats it similar to, I want some and I want it now:( please pretty please:p xx
 

TracyJ

Gold Member
#6
NO No NO!!! xx
 
#7
:( ok then:p XXX would I
 

TracyJ

Gold Member
#8
No you wouldnt or ill be round there! xx
 

liannaP

Desires to be slim....
#9
Oh Harriet!!! Im drooling after reading that.....The thought of food at the moment is too much...:cry:
 
#10
Easy Lianna you dont need it:rolleyes: although a chip buttie sounds nice lol:p x
 

liannaP

Desires to be slim....
#11
AHHHHH stop!!!!!! My PC is wet!!!! (Get you mind out the gutter Garry...):D
 
#12
Lianne :eek: what does PC stand for???:p xx
 

liannaP

Desires to be slim....
#13
Your mind is unreal........Complete gutter brain..... MY COMPUTER!!!!!!!
 
#14
Lianna you look beautiful in that pic hun xxx
 

liannaP

Desires to be slim....
#15

liannaP

Desires to be slim....
#16
Lianna you look beautiful in that pic hun xxx

Stop!!! That was 4 months after the baby was born on her Christening day. I was in a size 18 top and some serious tummy tucking underwear.

Thats not a smile, its PAIN from the knickers!!!:D:D:D
 
#17
thats not very nice:D x
 
#18
You still look lovely hun..take the compliment cos you will start to get many more xxx
 

liannaP

Desires to be slim....
#19
thats not very nice:D x

oooooooooooooooooooooooooooohhhhhhhhhhhhhhhhhhhhhhh!!!! alright.....sorry then... Lianne is better than Monica!! LOL:D
 

liannaP

Desires to be slim....
#20
You still look lovely hun..take the compliment cos you will start to get many more xxx

Ok. I'll try!!! (Not easy when you're shy...:sigh:)

Thanks for the compliment...xxxx
 


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