refeed food

Discussion in 'Lipotrim Refeeding' started by gemgems39, 29 August 2010 Social URL.

  1. gemgems39

    gemgems39 Full Member

    Posts:
    91
    Likes Received:
    0
    Diet:
    Lipotrim
    This is a long way off for me but i was just wondering if you can use the tfr shakes durring refeed or you have to buy differnt ones
     
  2. Avatar

    MiniMins.com Matched Content

  3. Chiku

    Chiku Full Member

    Posts:
    460
    Likes Received:
    2
    Start Weight:
    17st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    2st7lb(14.71%)
    Diet:
    17/06/11 started Xenical
    for the first day or 2 you can use t/f lipotrim or maintenance and one meal of salad with tuna/ white fish/ turkey or chicken (unprocessed) and if vegetarian you can have tofu or quorn 4 to 6 oz.
    I've done this and struggled to eat the minimum but did manage to eat 1 to 2oz. I'm now on day 6 and have continued doing the same. I've only continued in this fashion as I'm going away and had also spoken to Lipotrim who told me it's okay seeing that I'll be returning to tfr when I return. But if I don't I would need to follow the refeed program strictly.

    I hope this helps and if you have any questions no matter how daft they may seem to Please give them phone call as they are absolutely brilliant (I'm calling them up atleast twice a week).


    [​IMG]
     
  4. gemgems39

    gemgems39 Full Member

    Posts:
    91
    Likes Received:
    0
    Diet:
    Lipotrim
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...