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REFEED FOR JUST 1 DAY...

Discussion in 'Lipotrim TFR 100%' started by Rickard71, 13 October 2011 Social URL.

  1. Rickard71

    Rickard71 Full Member

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    Current Weight:
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    Diet:
    L.T refeed
    Hi guys, on the 26th October i have a hospital appointment 30miles away from home and cant do my shakes, so will be away all day, do i have to refeed a whole week just for 1 day?

    Helen :confused:
     
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  3. ElectricLilac

    ElectricLilac Like a Renegade Master

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    is there really no way you can do your shakes i take mine to work everyday you just need a shaker and a bottle of water ?? or is it a hospital reason why you can't be on them ?
     
  4. izzysmum

    izzysmum Full Member

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    Another idea would be to make the chocolate shake into biscuits (see previous posts) and take that /them with you! Make sure you take masses of water with you to drink too xxx hope all goes well x
     
  5. Deezer

    Deezer Gold Member

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    Yeah cookies or if you like them...flapjacks maybe!! X
     
  6. izzysmum

    izzysmum Full Member

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    Like the new piccie Dee xx
     
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