Refeed week 1 weigh in

Yorkshire Adam

Gold Member
Well just got back from pharmacy

really really pleased, i have managed to loose 4lb so i am weighing in now for the first time in so long under 100kg

started out at 122.6kg now at 99.6kg
 
cheers guys much appreciated

gone better than i thought lol
 
i think its brilliant - losing that and eating :)
 
Congratulations! That's a great loss, especially for having eaten and so reassuring for you too. Good luck with this week..
 
thank you i am pleased with it so its all good
 
hmm so panickin for nothin then ;)

well done mate thats amazin, keep that up an u wont have anyt gain in london haha

cant see u stickin to boiled chicken then tho :p

congrats hunni
 
Thats awesome!! :D
 
hmm so panickin for nothin then ;)

well done mate thats amazin, keep that up an u wont have anyt gain in london haha

cant see u stickin to boiled chicken then tho :p

congrats hunni

hey hun, thanks very much.

Dont think i will panick as much in future lol.

Congratulations Hun! Very Inspiring

:)

ah thank you very much

well done man.. delighted to hear that

cheers matey

mate your a ledgend!

dead pleased for ya

cheers roddy, much appreciated

Thats awesome!! :D

thank you

Great result hunny, well done x x

thanks very much

Aww well done !!

cheers

WOW!!! Adam that's amazing. Keep up the great work.:)

thank you, i will do no stopping with the gym lol
 
Excellent news Adam - well done! Have you been hungry at all??
 
That's amazing Adam. You are going to have a geat time in London!!
 
Adam lad, your gonna pull like 50 london birds!

make sure you throw my name about wen ya there!

you will get all the birds for deffo haha
 
Excellent news Adam - well done! Have you been hungry at all??

Thanks jan, yes i was hungry craving all sorts on day 4/5 but now i arent too bad its held off it seems

That's amazing Adam. You are going to have a geat time in London!!

thanks very much and cant wait for it lol should be ace
 
Adam lad, your gonna pull like 50 london birds!

make sure you throw my name about wen ya there!

you will get all the birds for deffo haha

lol nah dont no bout that just going to relax not interested in anythin like that at the moment

but still haha
 
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