Refeed weeks?

Discussion in 'Lipotrim Forum' started by Loser85, 11 June 2010 Social URL.

  1. Loser85

    Loser85 Gold Member

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    Morning all,

    my hols to blackpool are coming up in 7 weeks time and i plan to refeed for this. Was wondering how many weeks refeed id have to do as i plan to come straight back on after hols. Would be easier for me i think if its just 1 but ill wait and see.
     
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  3. Niamh

    Niamh Full Member

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    You need to do a week on refeed. Did you get a refeed sheet from your chemist? Just stick to that for the week and you should be grand!
    Niamh xxx
     
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