Refeed!

ChellyWellyBoot

I will be skinny again!!!
Hiya!

I forget sorry, when can I have a snack like the sugar free jelly and the yogurts??

And when do you think I can have snack a jacks??

Thanks :)
 
I'd wait until day 3 or 4 for Snack-a-jacks because they're full of carbs but I think you'd be OK with the sugar free jelly straight away. Make sure you REALLY want those things though - I've found that I don't want lots of the things I liked before.

Good luck with it! Enjoy.

Jon
xx
 
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