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Refeed!

ChellyWellyBoot

I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
#1

dunlop73

Silver Member
S: 18st13lb C: 12st4lb G: 12st0lb BMI: 25.4 Loss: 6st9lb(35.09%)
#2
I'd wait until day 3 or 4 for Snack-a-jacks because they're full of carbs but I think you'd be OK with the sugar free jelly straight away. Make sure you REALLY want those things though - I've found that I don't want lots of the things I liked before.

Good luck with it! Enjoy.

Jon
xx
 


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