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Refeed

Loser85

Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#1
Ill be starting my journey a week tomorrow and am planning to do tfr for 6 weeks then 2 weeks refeed for xmas. Was wondering if id have to do 2 weeks or just the 1 with me planning to come back on tfr in the new year. Either way dont mind, just curious. :)
 
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S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
#2
I am not too sure loser, but just to be safe i am doing 2 weeks (starting 6 December), and am hoping to come back to TFR in the New Year.. I think you can only do one if you want to x x
 

moomintrolljen

Will be thin god dammit!!
S: 18st3lb C: 18st3lb G: 12st7lb BMI: 41.2 Loss: 0st0lb(0%)
#3
From speaking to my pharmacist if you do 2 your less likely to put extra weight on over the christmas period x
 

Loser85

Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#4
Thanks for that. Will ask the LT when i go.

I think 2 weeks would be better for me anyways, especially with all the temptations xmas brings. Itll also be nice not to feel bloated over xmas too.
 

moomintrolljen

Will be thin god dammit!!
S: 18st3lb C: 18st3lb G: 12st7lb BMI: 41.2 Loss: 0st0lb(0%)
#5
Good luck loser85
 


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