Refeed!

Discussion in 'Lipotrim Refeeding' started by sweety-cheeks, 11 August 2008 Social URL.

  1. sweety-cheeks

    sweety-cheeks Full Member

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    Hi Guys, well i have 35 pounds to lose and in three weeks i have lost 19 of that so i am delighted! I am prone to stretch marks so want to slow it down a little now so i am refeeding. I started on Saturday and so far this is what i have ate:

    Saturday
    Breakfast:Orange creme drink mix
    Lunch: Summer Fruits drink mix
    Dinner: Tin of tuna, onions and peppers

    Sunday
    Breakfast:Orange creme drink mix
    Lunch: Chicken fillet with salad
    Dinner: Cod fillet with salad

    Monday
    Breakfast:Summer fruits drink
    Lunch: Cod fillet, 6 new potatoes, peppers, tomatoes all roasted in balsamic vinegar
    Dinner: chicken fillet, tomatoes all roasted in balsamic vinegar served on bed of lettuce.


    Will post up the rest later and if people are interested will update daily!

    xx;)
     
    Last edited: 12 August 2008
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  3. msblonde

    msblonde a new way of living!

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    Current Weight:
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    Lost(%):
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    good luck and well done!

    i am using clarins body shaping cream to keep my skin looking good, its expensive (36 quid) but its lovely and it it keeps my wobbly bits from flapping about when they are not so wobbly then it'll do for me!

    :D:D
     
  4. missyd

    missyd Gold Member

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    id be very interested to see how you get on hopefully another 3-4 weeks and i will be on refeed
     
  5. sweety-cheeks

    sweety-cheeks Full Member

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  6. sweety-cheeks

    sweety-cheeks Full Member

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  7. sweety-cheeks

    sweety-cheeks Full Member

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  8. sweety-cheeks

    sweety-cheeks Full Member

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    Thursday

    Maintenance Bar

    Brown pitta, ham, lettuce, cucumber, tomatoe, onion
    Low fat yoghurt

    Chicken fillet, 6 new potatoes, peppers, onions, courgettes, tomatoes, all roasted in balsamic vinegar served on lettuce

    3 mandarins
     
  9. sweety-cheeks

    sweety-cheeks Full Member

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  10. sweety-cheeks

    sweety-cheeks Full Member

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  11. nicki26

    nicki26 Gold Member

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