Refeeding on Saturday

Discussion in 'Lipotrim Refeeding' started by Justice UK, 16 June 2010 Social URL.

  1. Justice UK

    Justice UK Full Member

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    So I'm already to go shopping on Friday in anticipation for refeeding on Saturday. I was just wondering about drinks. I know I should wait until about day 5 to drink any alcohol. But am I allowed low calorie diet drinks during refeed. I'm really hankering for a pepsi max!! Also any other advice would be amazing, gunna stick to the plan but also am I allowed chillis? Like the crushed ones to sprinkle over my chicken or jalapeños in brine? Also what about pickled onions?


    Thanks
     
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  3. summergurl

    summergurl ♥3 Years Maintaining♥

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    Pepsi max is fine.
    chillis & jalapenos in brine also i'd say were fine.

    I'd leave the pickled onions untill after refeed as the vinegar theyre kept in can contain sugar.

    :)
     
  4. Justice UK

    Justice UK Full Member

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    Thank you :)
     
  5. Taylor

    Taylor Silver Member

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    Good luck with your refeed tomorrow, you have done absolutely fantastic on your weight loss going from 24 to 18 stone, so amazing......!
     
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