So I'm already to go shopping on Friday in anticipation for refeeding on Saturday. I was just wondering about drinks. I know I should wait until about day 5 to drink any alcohol. But am I allowed low calorie diet drinks during refeed. I'm really hankering for a pepsi max!! Also any other advice would be amazing, gunna stick to the plan but also am I allowed chillis? Like the crushed ones to sprinkle over my chicken or jalapeños in brine? Also what about pickled onions?