Refeeding - order of meals?

Inda

Member
HI,
I'm starting refeeding on Friday. In the first few days it says to have a LT maintenace product for brekfast & lunch and then my dinner (e.g. fish/chicken). I was just wondering would it matter if I had the maintenace products for breakfast and dinner and had my proper meal at lunch time?
Thanks
 
That's fine. I think they just say that as most people eat the most in the evening.
When I refed and was working in an office I had my lunch as the proper meal as it was just easier.
 
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