Everyone has to find their own way Mini. If you're not happy TFRing then great that you can see another way forward. I think that's a really positive thing to do. Good luck and as Tanya says let's know how you're getting on! xx
Refeeding did not go according to plan:break_diet: and instead of running around aimlessly, I have decided to give Slimming World a try and joined a class last week.
I feel I have done well considering I find it all a bit confusing to the say the least and it does not help that I keep thinking in WW points... but according to my daily syns it looks like I am a big synner:sigh: :deadhorse:
I have weigh in tomorrow night...that should be interesting...if I stay the same or have at least one pound off I will be happy...
Good on you for taking that positive step! Please let us know how you get on ... or give us a link to any thread you have on the SW forum ... we love to keep up with you
It can be a bit confusing SW - especially since they introduced Easy Extra (? is that what it's called? Extra Easy?? Lol!) I was a SW weigh-lady till I started LT. I had to leave because obviously I couldn't lie about how I was losing the weight!
Good to hear you think it can be a bit confusing for a newbie...
I am following Extra Easy as I think that is a bit of everything and is easier to follow... so I am told.
I have not started a diary...might do a food diary and update it weekly to see how I can improve on my syns.
Have been keeping a daily record on paper to take to class tomorrow evening for my C to look over it as you can imagine I am all over the place but willing to give it a go as I have seen others do well on it long term and I hope it gives me my mojo back.
Thank yoooo I HAD noticed - and commented in my diary and thank YOOOO!
I left SW soon after they introduced Extra Easy so I never really followed it myself. I'd got confused enough that we weren't allowed to call red days red days any more - they had to be 'original' days, then of course there was green days and then there was mix to max and what was the other one? Success express - is that right? They lost me at red & green LOL - I'm a simple soul - that's why LT was appropriate for me
Hey Mini!! .... I've been over to the SW forum but without reading all of the threads I can't see anything you've posted there. I was just wondering how that wi went and how you're doing on the SW plan .... ??? Don't disappear! Where would we all be without you!!! xx