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remember me. and how muchdid u lose?

melissa85

Silver Member
S: 17st6lb C: 15st6.5lb G: 10st7lb BMI: 34.9 Loss: 1st13.5lb(11.27%)
#1
hey guys im back again having been off any diet since the begining of the year and the scales show it im at my complete heaviest now.

so 2 weeks ago i decided to do ss again and today is day 11 of 100% ss ive never stuck to it for longer than 5 days so am well chuffed im getting ma 1st weigh in 2nte as cdc was on hol am really looking forward to seeing how much ave lost.

i was wondering how much people who have stuck to it for a week have lost for some inspiration?:)
 
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16to10

Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
#2
Hi Melissa, welcome back. :) I've been doing CD for 11 weeks now and have been 100% throughout. I had my biggest loss in the first week which was 8lbs. My other losses have been smaller but I am happy with how it's going because I haven't got much to lose now.

Well done staying 100% - I know it is particularly difficult to do this on Sole Source, and good luck with your first weigh in. :)
 

clarecv3

Getting Married 2012
S: 23st9lb C: 21st1lb G: 12st7lb Loss: 2st8lb(10.88%)
#3
I have my weigh in tomorrow, and i am a little excitied but nervous at the same time.

Lets us know how it goes
 

fed-up-and-fat

hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
#4
I only lost 4lb in my first week (last week) and was a bit gutted with this.

Well done on sticking to it for so long. Happy weigh in

Charlie x
 
S: 10st11lb C: 10st11lb G: 8st4lb BMI: 28.5 Loss: 0st0lb(0%)
#6
well i never followed thr the steps last time (maintainance) and like you, this year I found I'd put on 2stone back, I'd initially lost 3stones back in 2008, so I decided for only one week I was going to kick start myself with ssing... am on day 5 today and had a cheeky look in the morning and have already lost 6lbs so am well chuffed and hoping by sunday I will have lost a few more lbs.... good luck am sure you'll have a good loss... x
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#7
Hi Melissa,

I've been doing SS 100% for 4 weeks now and am 2 stone down - lost 13lbs the first week and 5lbs a week since then. Its the longest I have ever stuck to a diet without cheating - and long may it continue. Well done so far and good luck for your weigh in
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#8
Hi

I'm like Setas and have been SS for 4 weeks now. I'm just behind her 2 stone loss as I had a wobble in week 3 and binged but am now back in the zone and hope to catch her up fast :)
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#10
Hi

I'm like Setas and have been SS for 4 weeks now. I'm just behind her 2 stone loss as I had a wobble in week 3 and binged but am now back in the zone and hope to catch her up fast :)
Sounds good to me ;-)
 

melissa85

Silver Member
S: 17st6lb C: 15st6.5lb G: 10st7lb BMI: 34.9 Loss: 1st13.5lb(11.27%)
#11
hey guys well got weighed last night and i could not believe it i lost 18lbs i feel so motivated now.
 
S: 10st11lb C: 10st11lb G: 8st4lb BMI: 28.5 Loss: 0st0lb(0%)
#12
Oh wow, double wow!!! over a stone!! you must be over the moon!!! Well done and keep up the spirit!
 
S: 21st3lb C: 19st11lb G: 12st7lb BMI: 39.7 Loss: 1st6lb(6.73%)
#13
Well done!! I've completed seven weeks so far, and I've lost 40.5 pounds, which I'm thrilled at. 18 pounds in one week. Wow!
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#14
Congrats!! You must be thrilled :D
 

melissa85

Silver Member
S: 17st6lb C: 15st6.5lb G: 10st7lb BMI: 34.9 Loss: 1st13.5lb(11.27%)
#15
i am totally thrilled thanks for youre messages xx
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#16
Thats fantastic - what a great start. Well done
 

16to10

Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
#17
Wow, that's an amazing start. Well done.
 

doubledebra

Back 2 finish my journey
S: 19st11lb C: 15st12lb G: 12st0lb BMI: 35.8 Loss: 3st13lb(19.86%)
#18
wow thats a great result well done :)
 


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