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renewed love of plan at week 16

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#1
#2
lol , they are lovely through a straw , I was a choc mint -o -holic too but since christmas I have 1 bar , 1 maple and pecan porridge and 1 chocolate ice cream tetra , Every day , I love the choc mint shake but to be honest I dont find it fills me up and leaves me hungry !! so the more solid products do it for me !!!!
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#3
i drink mine mainly through a straw, because the crushed ice is too cold! lol

you need to join our goal by easter thread!!!! :)
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#5
Ooh...will have to try that. I've gone off hot shakes for some season so am only drinking ice blended ones
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#7
So u can ice too your shake and blend them ?
Yup twilight.. .I find about 300mls of water and about 10 ice cubes is the best combination... gives a bit of texture but is not too much like a slushpuppie... and makes about a pint... they are lovely!
 
#8
I always have shakes with a straw & ice! Cannot stand them without! X
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#9
mmm going to try that - only had mine straight as per packet so far...i know boring.
 
S: 17st1lb C: 12st9lb G: 8st13lb Loss: 4st6lb(25.94%)
#10
How do you crush your ice? I usually use a hand blender. Do you need a smoothie maker or food processor?

Great news rt!

Xxx
 
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#11
How do you crush your ice? I usually use a hand blender. Do you need a smoothie maker or food processor?

Great news rt!

Xxx
With the handblender .. crushes them fine I find. Have the water and the powder in too though.. it doesn't crush as well without the water in I find.
 


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