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rescue plan for tomorrow...


Bears dont dig on dancin'
Re: :( I synned :(


Breakfast: Cereal bowl of fruit with FF yoghurt.

Mid-morning: 28g cheerios (HEXB) 250ml SS milk (HEXA) + tea.

Lunch: Home-made veg soup, 2 WW danish bread (HEXB)

Afternoon: Cross Trainer! 40mins/8miles+ (260ish cals)

Dinner: Roasted parsnip, roasted BNS, peas, carrots, 2 x veg fingers (5 SYNS)

So that's my plan for tomorrow. Friday I'll have 8 syns, and sat back to normal 10-15. Do you think that will stop my week being ruined? Please say yes or I might cry! :) xx
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