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Reshape Me

Im having the same problem. You should sad about your weight gain and that means your determined and posting that thread means your more determined to change your ways . So well done for that. Im trying to lose weight too and im finding it hard to get started but many experts on here are saying its hard the first week you try to cut down and eat well etc but once youve done the first week its much easier and then the result of weight loss is your motivation too keep going intsead of guilty thoughts and sad feelings about you gained some weight.

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