Total Solution Restart, should i weigh myself? HELP!

lizzie86

Member
Ey guys this time last year I was 3.5st lighter weighing 10.5St after following TS , now since that I've tried restarting a few times but keep failing , I really am afraid to weigh myself I'm keep thinking what weight I am and I'm thinking I've gained a stone and seeing it on the scales will upset me BUT on the other hand I'm thinking weigh myself and it should motivate me

anyone else ever get like this after a restart?
 
Weigh yourself. You might be surprised and things might not be as bad as you think, and if you are heavier than you think then the extra weight should motivate and inspire you. It is scary but you need to do it so that you can keep a measure of how well you are doing. I do get like that when I restart but force myself to know how big my problem is but also how good my successes are. Good luck :)
 
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