If there's a decent break between diets ie about 8 weeks what sort of loss can you expect in week 1?
leahcnnr Silver Member 3 April 2012 #1 If there's a decent break between diets ie about 8 weeks what sort of loss can you expect in week 1?
Kay Gold Member 3 April 2012 #2 Hi, That will depend on how much weight you have to lose?? anything from 5-14lb. Good luck
leahcnnr Silver Member 3 April 2012 #3 Thanks Kay, I need to lose about a stone and a half still. I'm only gonna do it for three weeks this time because I've experienced some hair loss
Thanks Kay, I need to lose about a stone and a half still. I'm only gonna do it for three weeks this time because I've experienced some hair loss
