restarting , need loads of luck of advise

Discussion in 'Cambridge Weight Plan' started by determinator, 21 August 2010 Social URL.

  1. determinator

    determinator Banned

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    Hi , not sure if anyone will remember me but I stopped CD about 4 months ago as I had been on it for about 7-8 months and started to feel ill .. well I have managed to maintain my weight loss with SW but not loose any more so i have decided to try CD again to loose the 2 stone I have left to go , and I am worried !!!

    When I did it before I was on maternity leave so didnt have work to worry about . I am a staff nurse on a busy medical ward and just hope I have the energy to do my job properly . how does everyone else cope with work ?? I did so well last time I am just worried that it feels so much harder this time ... advise needed please
     
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  3. MsJMC

    MsJMC Strong women stay slim

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    hello yes i remember you , wishing you a stress free road to 2 stone down
     
  4. Fat-Boy-Slimmin

    Fat-Boy-Slimmin On a mission

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    It's difficult not knowing how many calories you were having per day on SW.

    Have you thought about starting at maybe step 3 of Cambridge and then working down until you see the weight moving?
     
  5. DappyMare

    DappyMare Girl on a mission

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    hey hun, i remember you :D good luck with your re start and those 2 stone will be gone in no time xx
     
  6. this*time

    this*time Full Member

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    Start Weight:
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    Lost(%):
    3st12lb(28.42%)
    Diet:
    CD ss
    First time I did cd I had 4.5 stone to lose I lost 2 and went awol, this time round I have found it alot easier not having as much to lose, just think you could be at goal in 8 weeks!!! :)
    good luck
     
  7. foodjunkie10

    foodjunkie10 Silver Member

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    Who Knows!!
    Hi i'm sure you'll be fine if you have the will power. I'm a staff nurse too and have also swapped to cd from sw. I'm going to see my consultant for the first time next tuesday. Perhaps we could support each other lol.
     
  8. Fulltum

    Fulltum Silver Member

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    The 1st few days may be a little tiring but as soon as you hit ketosis your energy levels will be fine and wont effect your work.
    Spread your shakes out evenly to keep your bllod sugar level and glug the water when you can.

    You know how well the works and that 2 stone will be gone before you know it x
     
  9. mrsessex

    mrsessex Gold Member

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    All the best luvvy

    we had the golden spot first time around I know I sure did and subsequent attempts ARE harder but trick your mind.

    This is your first attempt ;)

    good luck
     
  10. leedsforever

    leedsforever Silver Member

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    Calorie Counting / Low carb
    I work constantly on my feet and constantly have to be on the ball and Ive actually found I feel more awake and energetic on it lol! Shows how bad my diet can be i suppose lol xx good luck xx
     
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