Squiggle82
Full Member
I'm looking for some motivation to start SW again. Brief background- started at SW group about 3 years ago. Went for 3 months, lost weight, then for some reason stopped going and put the weight back on. Then didn't go back (or stick to plan) for nearly a year. Pretty much the same pattern happened on my second attempt. Last year I decided to do SW on my own and lost 2 stone in 10 weeks, in time for my holiday Even on hols I did well and only put on 1lb when I got back. But then I turned to my bad habits again, and needless to say have put it all back on.
When I am on plan I eat loads and don't feel deprived of anything, and I feel so much better, so I dont understand why I just dont do it!!
We have been planning another holiday in September and I worked out that I could lose 2+ stone by then. The hol should be a great motivation for me but for some reason its not. I started back on plan 3 weeks ago- stuck to it for a week and felt great (lost 2.5kg), then my pattern continued again and I have been on/off plan on a daily basis since then.
If I don't get back on plan and end up the way I am for my hols I wont enjoy the holiday and will likely not go at all. I'm wondering if anyone else has had similar experiences and finally found a reason/motivation to stick to plan and stop going back/forth.
Thanks for reading
When I am on plan I eat loads and don't feel deprived of anything, and I feel so much better, so I dont understand why I just dont do it!!
We have been planning another holiday in September and I worked out that I could lose 2+ stone by then. The hol should be a great motivation for me but for some reason its not. I started back on plan 3 weeks ago- stuck to it for a week and felt great (lost 2.5kg), then my pattern continued again and I have been on/off plan on a daily basis since then.
If I don't get back on plan and end up the way I am for my hols I wont enjoy the holiday and will likely not go at all. I'm wondering if anyone else has had similar experiences and finally found a reason/motivation to stick to plan and stop going back/forth.
Thanks for reading