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restarting tomorrow - bit nervous!

icklerockchick

slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
#1
I am getting back on the SW wagon after being off it for around about a year eek! In that time I have upped my exercise yet still managed to gain almost a stone by eating lots of rubbish.

Been having a read through the forum trying to refresh my mind with all the SW info. Has much changed in the past year that I should know about? :confused:

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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
Welcome back! I can't really think of any major changes that have happened over the last year.
 

icklerockchick

slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
#4
Ok thanks ladies :) Yeh I know about EE thanks - only do it occassionally I'm a mostly green kinda girl! :D carbs are my addiction ;) X
 

icklerockchick

slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
#6
cheers day 1 done and dusted :) onto day 2 & hopefully many more!

went and done a big asda shop it's always so much easier to be good when you have yummy free food to eat! :D

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