Resting Heart Rate

Discussion in 'Fitness Health and Exercise' started by Relle, 13 February 2011 Social URL.

  1. Relle

    Relle Full Member

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    Today my resting heart rate is at 55bpm, that's quite good, isn't it?
    - I'm a 21yr old, and overweight/unfit, so im pleasently surprised. X

    What's yours?
    Im gonna keep an eye on my HR during my next work out & see I'm if working in the 'fat buring' mode!

    Xx
     
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