Resting Heart Rate

Discussion in 'Fitness Health and Exercise' started by Relle, 13 February 2011 Social URL.

  1. Relle

    Relle Full Member

    Today my resting heart rate is at 55bpm, that's quite good, isn't it?
    - I'm a 21yr old, and overweight/unfit, so im pleasently surprised. X

    What's yours?
    Im gonna keep an eye on my HR during my next work out & see I'm if working in the 'fat buring' mode!

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