restless legs

[kaz66]

Has anyone else had restless legs while on this diet?
the last 2 nights my legs have ached and tingled like hell, it`s keeping me awake for ages
i seem to remember it happened before when i was on SS
i`m on SS+ plus this time and its still happening any ideas how to stop it?
is it down to water intake do you think, i do me 2ltrs a day of water plus about 3 coffees

kaz

 

[itsme]

maybe its the caffiene in the coffee that is doing it? could just be a restless feeling as you're body is going through the stage where you feel like you have lots of energy? fingers crossed it doesnt last much longer x

 

[Eclipse]

hi honey, i get this every time i do the diet, just for the first few nights, can't seem to pin it down to anything in particular, but it does eventually stop x

 

[kaz66]

Thanks ladies
i vaguely remember it from before but never did pinpoint it to anything really
guess it`s my bodies way of adjusting
i also have a rash now, this again happened before, it goes around the trunk of me body,lasts for about a week the it goes and never comes back.
must be the detoxing from all he crap i`ve eaten over the years
oh well still determined, spots an all

kaz

 

[PrincessSpark1e]

It could be the electrolytes and stuff adjusting to the new diet, I've heard cramping is quite common for the same reason, maybe what you have is a milder version of the cramp? Hope it passes soon, sounds very annoying!