Hello!
New here but not to dieting unfortunately. I tried exante a few years ago and got good results but never stuck to it long enough to achieve any real goals. I see now that at that time losing weight was not a priority. Now my weight has crept up further and I physically feel restricted I want to shift this weight for good.
I hope this forum will help give me that push to stick to the plan when things get wobbly.
New here but not to dieting unfortunately. I tried exante a few years ago and got good results but never stuck to it long enough to achieve any real goals. I see now that at that time losing weight was not a priority. Now my weight has crept up further and I physically feel restricted I want to shift this weight for good.
I hope this forum will help give me that push to stick to the plan when things get wobbly.
