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Rhubarb

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#1

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
The only bit you need to syn is the rhubarb as it's cooked - 0.5 syns per 198g
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#4
Thank you both.
So pleased about that, I used 600g raw weight before cleaning, and divided it into four portions once cooked, so had less than the 198g so really happy.
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#5
BTW noticed that Rhubarb was a free fruit, who on earth eats raw rhubarb?
 

Sio

Full Member
#10
I love rhubarb, it makes everything pink :) Is it not like cooking apples though, if you eat it raw it'll give you stomach pains?

The rhubarb mullerlights are lovely too.
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#11
I love rhubarb, it makes everything pink :) Is it not like cooking apples though, if you eat it raw it'll give you stomach pains?

The rhubarb mullerlights are lovely too.
Haven't tried a rhubarb mullerlight, will have to give it a go.
 

AnwenG

Full Member
#14
I'm going to buy some rhubarb tomorrow I was shocked reading this post that It's only 0.5 syns for 198g stewed with splenda!!
I'm going to make some syn free meringues to go with it as a sort of substitiute for the crumble lol
 

suzyflo

Proud to be a loser!!
S: 11st11lb C: 10st4.5lb G: 10st3lb BMI: 22 Loss: 1st6.5lb(12.42%)
#15
I realise that this is now an old thread but thought it best to update this one rather than create a new one.
I bought some rhubarb today and was having a look for some ideas of what to have it with when I stumbled across this thread.......anyway, it says on here that it's 0.5 syns for 198g of cooked rhubarb, however, syns online states that its 0.5 syns for 100g, I wouldn't suppose that half a syn would make too much difference unless you intended to have lots and lots of rhubarb, in which case it would soon mount up, but I just thought I'd point it out anyway. Also you can have 450g of cooked rhubarb as a hexb. :)
 
#16
Thanks Susyflo, I keep meaning to get some but just never seem to get around to it. I was one of those (as a kid) that used to eat it raw - dipped in sugar :D

I bet you could have a sort of crumble pud using a low syn Alpen light or Weetabix Oaty bar as a base with the stewed rhubarb on top.
 

suzyflo

Proud to be a loser!!
S: 11st11lb C: 10st4.5lb G: 10st3lb BMI: 22 Loss: 1st6.5lb(12.42%)
#17
That sounds like a good idea, will have to give it a try - I mean the alpen light idea, not raw dipped in sugar..yuk! :)

I've decided to have mine with some home made rice pudding (made with hexa milk)...hope it tastes ok.
 
S: 12st13lb C: 12st4lb G: 10st0lb BMI: 27.8 Loss: 0st9lb(4.97%)
#18
Ive just checked the book and it definitely says 0.5 syn for 100g cooked!!! How can they just almost half the portion size!! :mad:
 


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