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Rice Crispies

Discussion in 'Syn Values' started by claire62114, 15 June 2009 Social URL.

  1. claire62114

    claire62114 Member

    Anyone know how many syns in them rice crispie sqaure things.. chewy..Thanks
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  3. jaylou

    jaylou Gold Member

    Kellogg's Rice Krispies Squares, Chewy Marshmallow/Chocolate 28g regular

    [​IMG] Original 6 Syns [​IMG] Green 6 Syns

    If you are having an Extra Easy day, choose the lower Syn value

    Hope this helps!
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