Rice Mediteranian Restaurant

Discussion in 'Slimming World - Eating Out' started by ni218, 17 March 2010 Social URL.

  1. ni218

    ni218 New Member

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    Hi all,
    I went to Rice for lunch today and ordered Japanese tereyaki chcken which i thought would be good for my red day but it came with fried rice and there was a lot of tereyaki sauce on the chicken. It was so delicious I could have licked the plate clean (well I almost did!lol)

    I feel quite guilty now. Can anyone put me out of my misery and let me know if they can how many milion syns that could have been.
    Thanks x x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    You might be able to get a rough idea from this hun:

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Dressing, Teriyaki sauce 1 level tbsp
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1½ Syns on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green 1½ Syns
    [/FONT]


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Chinese Restaurants/Takeaways Rice, fried, average portion 300g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4 Syns on Extra Easy [​IMG] Original 21½ Syns [​IMG] Green 4 Syns [/FONT]
    [/FONT]​
     
  4. HellieCopter

    HellieCopter Gold Member

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    I love the food at Rice :drool:
    Doesn't help you, but there we go! lol! I usually have something noodley when we go.
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Never heard of this "Rice" place :( but it sounds good!
     
  6. ni218

    ni218 New Member

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    Thanks for the info Sarah-Jayne. I think I've not done too badly since I had a huge salad with Quorn sausages for my tea last night and an apple before bedtime ;-) x
     
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