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RICE ON RED DAY

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Yeah sorry but rice has never been a HEb on red days - it doesn't have enough fibre to qualify, not even the wholegrain rice.
 

Bunnylush

Gold Member
S: 1st2.9lb C: 0st10.9lb G: 0st10.9lb BMI: 1.8 Loss: 0st6lb(35.5%)
#6
I remember rice on a red day and flipping corned beef quiche lol,did Sw 17 years ago too xx
 

Janey B

Full Member
S: 13st10.5lb C: 12st7lb G: 10st7lb BMI: 33.1 Loss: 1st3.5lb(9.09%)
#7
Oh i did love my corned beef quiche!!!
Also my baked potato and tin of macaroni cheese, ah those were the days, I also go back to early 90's on SW!!
 

Bunnylush

Gold Member
S: 1st2.9lb C: 0st10.9lb G: 0st10.9lb BMI: 1.8 Loss: 0st6lb(35.5%)
#8
Janey B said:
Oh i did love my corned beef quiche!!!
Also my baked potato and tin of macaroni cheese, ah those were the days, I also go back to early 90's on SW!!
Heinz macaroni cheese is still my favourite comfort food! Those were the days, cubes of corned beef on cocktail sticks with pickled onions.

I lived on chicken salad , swede and that tinned chicken curry, and corned beef quiche, baked apple and sugar free jelly lost nearly 6 stones after having Son ;)
 
#11
thanks for the answers-looked it up in my old books(saddo that I am-still got them) and it was in 1993 that rice was free.-going senile thinking it still applied!
 


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