Roast Chicken/Beef

Discussion in 'Weight Watchers - Discover Plan Points' started by Em..x, 2 August 2009 Social URL.

  1. Em..x

    Em..x Member

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    Hey peoples. My mums cooking a roast 2day and was wondering how much roast chicken/beef we can have and many points in a serving? eg. 100g?

    Ty xxxx
     
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  3. *Saski*

    *Saski* Up for the challenge

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    I know chicken is 1/2 a point per 30g off the top of my head but i'm not sure about beef i know it's quite a bit more though. I'll see what i can find. Or someone else might just know :) xx
     
  4. Curlz

    Curlz Hiya Chucks!!

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    100g beef is 4½ points.:)
     
  5. Em..x

    Em..x Member

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    thanks girlies :) uve been a massive help. looking forward to my roast even more now :D hope ur all having a good weekend xxxx
     
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