Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

roast chicken

Discussion in 'Syn Values' started by ammsas, 13 March 2011 Social URL.

  1. ammsas

    ammsas Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    15st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st8lb(16.74%)
    Diet:
    Weight watcher
    Can anyone let me know if chicken has a syn value on a red day if you roast it in its skin, but remove it before eating?
    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. slickers

    slickers Full Member

    Posts:
    340
    Likes Received:
    0
    Start Weight:
    11st6lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st13lb(16.88%)
    Badges:
    Maintainer
    Diet:
    slimming world
    it will be free as long as all skin and fat removed after cooking
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    I would advise placing it on a roasting rack too in your roasting tray, as otherwise it will sit in all the oil released from the skin/fat and be rather greasy.
     
  5. ammsas

    ammsas Full Member

    Posts:
    97
    Likes Received:
    0
    Start Weight:
    15st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st8lb(16.74%)
    Diet:
    Weight watcher
    Ooh, good news, thanks slickers.
    Good idea britmum.
    This will make my chicken taste better, thanks
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...