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roast pork

Julsifer

Full Member
S: 13st7lb C: 12st11lb G: 10st0lb Loss: 0st10lb(5.29%)
#1

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#2
Cooked without fat & all visible fat removed- Yep! Free
 

Julsifer

Full Member
S: 13st7lb C: 12st11lb G: 10st0lb Loss: 0st10lb(5.29%)
#3
is it alright if i removed the fat after its cooked? :)
 


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