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Roasted pumpkin seeds

#4
No afraid not - nuts and seeds are naturally high in oils and so come out high in syns. That is why they are a HEB on the green day - you can have 2 level dsp pumpkin seeds as a HEB on the green plan.
 
#5
PatchworkPuss said:
No afraid not - nuts and seeds are naturally high in oils and so come out high in syns. That is why they are a HEB on the green day - you can have 2 level dsp pumpkin seeds as a HEB on the green plan.
I'm not a fan of nuts and seeds anyway lol :) was just curious

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