Extra Easy Roasting bags?

[Jumpinjacflash]

Used to use the collmans season & shake packets thinking I was being healthy but now realise they are packed with sugar & salt.

If you use your own spices and fresh veg in a roasting bag does it still count as syn free? Using lean meat of course.

 

[FionaMcd]

I might be wrong but if you're using all own spices and meat just putting in a bag should be free? X

 

[Jumpinjacflash]

That's what I thought, but hey I also thought the collmans ones were health!

 

[FionaMcd]

Slimming world confuses me sometimes lol x

 

[kingleds]

If the meat is lean/extra lean & the spice mixes don't have sugar, or MSG, or Wheat in them it would be free. The ready made spice mixes tend to have these things in them, so aren't free, usually.

 

[Jumpinjacflash]

I'm in work dreaming about making a syn free roast dinner!