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Rosé wine

S: 11st8lb C: 10st10lb G: 9st4lb BMI: 24.2 Loss: 0st12lb(7.41%)
not sure about that one specifically but general rose wine is 4 1/2 per 125ml glass, which would fit the 1 syn per 20 calories rule


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Yep you can just use a straight 1 syn for every 20 calories

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