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Ross Alaskan Pollock

fillymum

synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#1
I am delighted to see that this is only 0.5 syn on original days. The syn value is for 100g. Each portion weighs 114 g. so I suppose if I count it as 1 syn that is o.k.

I am now looking for Birds Eye Haddock steaks in herb and tomato or white wine and dill sauce....0 syns.sauce......yummy.
 
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