Round 2!

[charq]

Hi Everyone,

After falling off the wagon for some time, I have decided to give Slimming World another go as, before when I was really focused, the weight was just falling off me. Then came Christmas, where, if it wasn't nailed down, it was going in my mouth & its been the same ever since!

I could do with some words of inspiration and any exciting recipe ideas from you lovely people, as before I very much found myself sticking to the same foods and getting bored!

I am going to try and post my food diary every day so if anyone could tell me if/where I am going wrong I would appreciate it!

Here we go:

Breakfast:
1 Banana
Raspberries
Grapes
0% fat cherry activia yoghurt

Mid Morning Snack:
Batchelors Cup shot - sweet & sour flavour

Lunch:
Sainsburys beef ravioli in tomato sauce with 28g cheese (Hex)
2 x plums
2 x satsumas

Dinner:
Skinless Chicken Thighs with peppers, onions, cherry tomatoes covered in Passata and baked in the oven, served with plain boiled rice.

Any feedback, either positive or negative, would be great xxx

 

[OUFC]

Hiya - good luck this time around. All I'd like to say is that your menu above would have me running to the kitchen due to hunger - especially breakfast.

We're all different and if that keeps you going and you're losing then all well & good. Perhaps try more superfree for snacks rather than the cup shot and don't forget to hydrate, hydrate, hydrate.

 

[stivesliz]

Where si your HEB? xxx

 

[stivesliz]

Where is your HEB? x

 

[charq]

Morning,

Thanks for these, i have swapped the cup shot for some more fruit today so hopefully this is better for me.

I usually have cereal as my HEB with my breakfast in the morning but I have run out (plan to get some more in today!) I also forgot to mention that I drink 2-4 litres of water throughout the day.. every day!

Todays Food Diary is:

Breakfast:
Banana, raspberries, grapes with Activia 0% fat cherry yoghurt

Mid Morning Snack:
2x plums, 2 x satsumas

Lunch:
Sainsburys tinned beef stew with roasted veg & rice

Dinner:
Slimming world Chillie Con Carne & rice with 45g low low cheese (HEA)

I need a snack idea for this afternoon, I work in the city and have access to an M&S so any suggestions would be great!!

I feel like is this a lot of rice... is it ok for me to be having this much?

 

[charq]

Ok so, here's day 3:

Breakfast:
Banana, Grapes, 0%fat activia cherry yoghurt

Mid Morning Snack:
2 x satsumas & 2 x plums

Lunch:
Left over chillie con carne

Dinner:
Sirloin Steak, Roased Veg, SW Chips with 45g low low cheese (hexa) & a corn on the cob

 

[charq]

Been a few days since I posted a food diary.. oops.

I had a bit of a bad weekend so have been trying to fix the mistakes I made! Here is how today is going:

Breakfast:
0% fat activia yoghurt & banana

Mid Morning Snack:
2x plums & pink lady apple

Lunch:
Salad with peppers, onions, chicken & vineagar.

Dinner:
Spaghetti & meatballs - slimming world recipe!

I am really running out of ideas for dinners and lunches so if anyone has any ideas... please let me know!