Roxys Diary

[roxy222]

Hi all gonna start and post what i eat so it will keep me motivated also please let me know if i go wrong anywhere or any tips would be great

 

[roxy222]

Breakfast
Cornflakes with semi skimmed milk 170

Lunch
2X 50/50 bread = 188
chicken slice= 30
mayo 1 tbsp= 101
walkers c+o = 132

so far today =621

 

[Tamzy1989]

Breakfast
Cornflakes with semi skimmed milk 170

Lunch
2X 50/50 bread = 188
chicken slice= 30
mayo 1 tbsp= 101
walkers c+o = 132

so far today =621

welcome hun, so far your menu looks fab to me.

 

[xsarahx]

Welcome

 

[roxy222]

slipped up last night got a chip butty with mayo does anyone have an idea how many calories?

 

[roxy222]

Hi everyone time for quick update, getting on well mon-fri but as soon as it gets the wkend it goes pear shaped dunno what to do i think when oh at home more at wkends it makes me eat more as he never stops and wants all the bad foods and take aways not really losing weight because of this

 

[vxaX]

.

 

[roxy222]

thanks Nova thats great advice its just so hard when others eat what they want and i so love my food lol

 

[Naomigi]

Aw don't give up lovely, you can do it, I took a before pic and put it on my phone. Every time I think 'screw it, I'm going to pig out' I look at the pic and slam the fridge closed!